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<title>VSO Journals Guyana Post Feed</title>
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<description>VSO Journals Guyana Post Feed</description>
<lastBuildDate>Tue, 21 Apr 2026 16:47:23 GMT</lastBuildDate>
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<title><![CDATA[Week 3 - Neurons that fire together wire together - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2017%2F11%2Fweek-3-neurons-that-fire-together-wire.html&amp;blogid=290</link>
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<pubDate>Sat, 18 Nov 2017 09:35:00 GMT</pubDate>
<description><![CDATA[Thank you, Dean Ware, for the simple explanation:Neurons that fire together wire together.To oversimplify:nbsp;Our brain cells...]]></description>
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<title><![CDATA[Week 2 - Wiring in the pause - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2017%2F11%2Fweek-2-wiring-in-pause.html&amp;blogid=290</link>
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<pubDate>Sat, 18 Nov 2017 09:16:00 GMT</pubDate>
<description><![CDATA[Wiring in the pause To form new habits, we need to first become aware of the current habits. Practise noticing without judgin...]]></description>
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<title><![CDATA[Awakening to habits - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2017%2F11%2Fawakening-to-habits.html&amp;blogid=290</link>
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<pubDate>Thu, 02 Nov 2017 10:28:00 GMT</pubDate>
<description><![CDATA[96Normal0falsefalsefalseEN-GBX-NONEX-NONE/ Style Definitions / table.MsoNormalTable  {mso-style-name:Table Normal;  mso-tsty...]]></description>
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<title><![CDATA[How many directions can you walk in simultaneously? - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2017%2F11%2Fone-of-assignments-for-week-two-of-my.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2017%2F11%2Fone-of-assignments-for-week-two-of-my.html&amp;blogid=290</guid>
<pubDate>Wed, 01 Nov 2017 10:29:00 GMT</pubDate>
<description><![CDATA[One of the assignments for Week two of my yoga MOOC was to create a meme. I made this because I feel like I want to walk in all ...]]></description>
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<title><![CDATA[Setting realistic goals - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2017%2F10%2Fsetting-realistic-goals.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2017%2F10%2Fsetting-realistic-goals.html&amp;blogid=290</guid>
<pubDate>Tue, 31 Oct 2017 06:48:00 GMT</pubDate>
<description><![CDATA[I have just started this onlince MOOC and I am excited That is not the reason why I am blogging about it, though. I am blogging...]]></description>
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<title><![CDATA[Amizade, David Whyte - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F12%2Famizade-david-whyte.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F12%2Famizade-david-whyte.html&amp;blogid=290</guid>
<pubDate>Fri, 23 Dec 2016 00:21:00 GMT</pubDate>
<description><![CDATA[Traduo livre de um texto belssimo sobre a amizade. Texto originalaqui, por David Whyte.A amizade um espelho para a pres...]]></description>
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<title><![CDATA[You can be a leader - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F10%2Fyou-can-be-leader.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F10%2Fyou-can-be-leader.html&amp;blogid=290</guid>
<pubDate>Fri, 28 Oct 2016 23:49:00 GMT</pubDate>
<description><![CDATA[Thoughts of the day:1 - Everyone can be a leader. What is your vision for a better world/workplace/etc?2 - As a leader you will ...]]></description>
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<title><![CDATA[How to solve the equation: Wedding planning = 0 stress + 100 fun - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F09%2Fhow-to-solve-equation-wedding-planning.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F09%2Fhow-to-solve-equation-wedding-planning.html&amp;blogid=290</guid>
<pubDate>Sat, 17 Sep 2016 22:42:00 GMT</pubDate>
<description><![CDATA[WhyEnjoyDIYDelegateIgnoreNumbersGratitudeWhyAsk why all the time As soon as you say the wordwedding, prices quadruple, an...]]></description>
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<title><![CDATA[Abc - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F09%2Fabc.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F09%2Fabc.html&amp;blogid=290</guid>
<pubDate>Thu, 15 Sep 2016 19:36:00 GMT</pubDate>
<description><![CDATA[...]]></description>
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<title><![CDATA[Untitled - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F05%2Fblog-post.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F05%2Fblog-post.html&amp;blogid=290</guid>
<pubDate>Tue, 10 May 2016 15:33:00 GMT</pubDate>
<description><![CDATA[Hi guysThis is an odd way, but I think its the quickest as Etisalat tends to make life difficultamp; right now we all just wa...]]></description>
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<title><![CDATA[Survey  FPA - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F05%2Fsurvey-fpa.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2016%2F05%2Fsurvey-fpa.html&amp;blogid=290</guid>
<pubDate>Tue, 10 May 2016 15:32:00 GMT</pubDate>
<description><![CDATA[...]]></description>
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<title><![CDATA[How much does your paycheque define you? - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2015%2F07%2Fhow-much-does-your-paycheque-define-you.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2015%2F07%2Fhow-much-does-your-paycheque-define-you.html&amp;blogid=290</guid>
<pubDate>Sun, 26 Jul 2015 15:59:00 GMT</pubDate>
<description><![CDATA[Disclaimer: I am writing this filled with anger and have not written down facts and numbers, so this is an opinion-and-feelings ...]]></description>
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<title><![CDATA[Untitled - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2014%2F05%2Fblessed-to-be-surrounded-close-and-far.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2014%2F05%2Fblessed-to-be-surrounded-close-and-far.html&amp;blogid=290</guid>
<pubDate>Fri, 16 May 2014 03:42:00 GMT</pubDate>
<description><![CDATA[Blessed to be surrounded (close and far) by people who have hearts of gold and goodness to share. People who always see the brig...]]></description>
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<title><![CDATA[Choc Quib Town - Guyana Dan]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F10%2Fchoc-quib-town.html&amp;blogid=248</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F10%2Fchoc-quib-town.html&amp;blogid=248</guid>
<pubDate>Sat, 27 Oct 2012 20:30:00 GMT</pubDate>
<description><![CDATA[Quick break from the life plans stuff to share this amazing band, hip hop with beautiful latin and african rhythms, from the Pac...]]></description>
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<title><![CDATA[Where I am At, Part 2 - My New Vision - Guyana Dan]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F10%2Fwhere-i-am-at-part-2.html&amp;blogid=248</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F10%2Fwhere-i-am-at-part-2.html&amp;blogid=248</guid>
<pubDate>Fri, 19 Oct 2012 20:15:00 GMT</pubDate>
<description><![CDATA[In short, I have a new master plan.My last master plan went roughly like this - become a teacher, get some experience, use that ...]]></description>
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<title><![CDATA[Where I am at - and recap of the best Spanish learning resources - Guyana Dan]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F10%2Fwhere-i-am-at-and-recap-of-best-spanish.html&amp;blogid=248</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F10%2Fwhere-i-am-at-and-recap-of-best-spanish.html&amp;blogid=248</guid>
<pubDate>Mon, 15 Oct 2012 01:11:00 GMT</pubDate>
<description><![CDATA[One of the problems of blogging on the road with no laptop is that once you miss a little while it is hard to know where to star...]]></description>
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<title><![CDATA[Rain - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2012%2F10%2Frain.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2012%2F10%2Frain.html&amp;blogid=290</guid>
<pubDate>Sat, 06 Oct 2012 09:42:00 GMT</pubDate>
<description><![CDATA[http://www.youtube.com/watch?v=OzrUs08-SWsamp;noredirect=1I wonder what you feel when you listen to this and you dont understa...]]></description>
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<title><![CDATA[Getting high - Guyana Dan]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Fgetting-high.html&amp;blogid=248</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Fgetting-high.html&amp;blogid=248</guid>
<pubDate>Fri, 29 Jun 2012 17:41:00 GMT</pubDate>
<description><![CDATA[Ive moved on from Caracas now, at least for the time being, to stay in a fledgeling eco village project high up in the Andes, ...]]></description>
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<title><![CDATA[Ciudad de musica - Guyana Dan]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Fciudad-de-musica.html&amp;blogid=248</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Fciudad-de-musica.html&amp;blogid=248</guid>
<pubDate>Sun, 17 Jun 2012 00:37:00 GMT</pubDate>
<description><![CDATA[Im now a couple of days into my stay in Caracas, after a week relaxing on the beach. Im staying(couchsurfing)nbsp;with a co...]]></description>
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<title><![CDATA[Creatures and Saltos (waterfalls) - Guyana Dan]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Fcreatures-and-saltos-waterfalls.html&amp;blogid=248</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Fcreatures-and-saltos-waterfalls.html&amp;blogid=248</guid>
<pubDate>Mon, 11 Jun 2012 18:17:00 GMT</pubDate>
<description><![CDATA[I wrote some comments and stuff on here, and put the pictures in the right order, but the internet ate them and Ive been in th...]]></description>
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<title><![CDATA[Aprendo espanol es facil? - Guyana Dan]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Faprendo-espanol-es-facil.html&amp;blogid=248</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Faprendo-espanol-es-facil.html&amp;blogid=248</guid>
<pubDate>Mon, 11 Jun 2012 16:57:00 GMT</pubDate>
<description><![CDATA[This lovely video put together by Matt Stone and Trek Parker (not a phrase you hear often) nicely explains what Im doing with...]]></description>
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<title><![CDATA[On to the next stage - Guyana Dan]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Fon-to-next-stage.html&amp;blogid=248</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fguyanadan.blogspot.com%2F2012%2F06%2Fon-to-next-stage.html&amp;blogid=248</guid>
<pubDate>Mon, 04 Jun 2012 00:15:00 GMT</pubDate>
<description><![CDATA[So, my Guyana experience is over, at least for now. At some point I might write some blogs trying to put the whole experience in...]]></description>
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<title><![CDATA[Coming back to (Ire)land - Fiona Craven ]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F05%2Fcoming-back-down-to-land.html&amp;blogid=960</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F05%2Fcoming-back-down-to-land.html&amp;blogid=960</guid>
<pubDate>Thu, 03 May 2012 14:15:00 GMT</pubDate>
<description><![CDATA[Well I made it. Im reluctant to say that I made it home because it feels like I have just left my home, but after a rushed la...]]></description>
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<title><![CDATA[Goodbye Guyana - Fiona Craven ]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fgoodbye-guyana.html&amp;blogid=960</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fgoodbye-guyana.html&amp;blogid=960</guid>
<pubDate>Tue, 01 May 2012 02:49:00 GMT</pubDate>
<description><![CDATA[Truth is, this last week was always going to be hard. But truth is I didnt expect it to be quite this hard. But then again th...]]></description>
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<title><![CDATA[Cassava: its a way of life - Fiona Craven ]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fcassava-its-way-of-life.html&amp;blogid=960</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fcassava-its-way-of-life.html&amp;blogid=960</guid>
<pubDate>Tue, 24 Apr 2012 13:04:00 GMT</pubDate>
<description><![CDATA[Having recently re-visited Region 9 (Rupununi) where the culture is based around its Amerindian communities, I was reminded of t...]]></description>
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<title><![CDATA[Read all about it - Fiona Craven ]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fread-all-about-it.html&amp;blogid=960</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fread-all-about-it.html&amp;blogid=960</guid>
<pubDate>Fri, 20 Apr 2012 02:04:00 GMT</pubDate>
<description><![CDATA[Today I got a mention innbsp;three of the four national newspapers with articles about a project Ive been working on, althou...]]></description>
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<title><![CDATA[The extended family - Fiona Craven ]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fextended-family.html&amp;blogid=960</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fextended-family.html&amp;blogid=960</guid>
<pubDate>Tue, 17 Apr 2012 02:17:00 GMT</pubDate>
<description><![CDATA[InGuyana, family is everything. And families are big. And families stretch across the generations. Its rare that I enter a ho...]]></description>
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<title><![CDATA[A brief travel guide to Guyana - Fiona Craven ]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fbrief-travel-guide-to-guyana.html&amp;blogid=960</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fbrief-travel-guide-to-guyana.html&amp;blogid=960</guid>
<pubDate>Tue, 10 Apr 2012 11:04:00 GMT</pubDate>
<description><![CDATA[Travelling aroundGuyanais not easy, but if you have your ear to the ground, and are prepared to rough it and go it alone, then a...]]></description>
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<title><![CDATA[My friends in Berbice - Fiona Craven ]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fmy-friends-in-berbice.html&amp;blogid=960</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Ffionainguyana.blogspot.com%2F2012%2F04%2Fmy-friends-in-berbice.html&amp;blogid=960</guid>
<pubDate>Fri, 06 Apr 2012 22:13:00 GMT</pubDate>
<description><![CDATA[The goodbyes have started. And afternbsp;spending lastnbsp;weekend in Berbice (the Region east ofGeorgetownand west ofSuriname...]]></description>
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<title><![CDATA[Pokhara, Nepal - Raquel  VSO]]></title>
<link>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2012%2F04%2Fpokhara-nepal.html&amp;blogid=290</link>
<guid>http://vsojournals.purplepixie.org/go.php?url=http%3A%2F%2Fraquelvso.blogspot.com%2F2012%2F04%2Fpokhara-nepal.html&amp;blogid=290</guid>
<pubDate>Tue, 03 Apr 2012 10:38:00 GMT</pubDate>
<description><![CDATA[the Pokharan sky is tumbling down right now. true tropical downpour.the last time I felt this earthly smell I was living in the ...]]></description>
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