Food Without Spices
on Kenya Handle This (Kenya), 17/May/2010 07:39, 34 days ago
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I really like to eat and it turns out that it’ll take more than a change of continent to put my off my five daily feeds. For a vegetarian in Kikuyu-land meals revolve around githeri; a stew of beans and maize, makimo; potato mashed with beans, spinach and maize, ugali; a heavy starch made with maize [...]
