Title: Mark Shircore and Mar Knox (Ghana)

Status: Active

URL: http://knoxshircore.wordpress.com/

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Doing the most good…. - 19/Dec/2019 02:00 - 1813 days ago
As we start to move to the end of 2019, the end of a decade, I wanted to share a link with you.   It is an interview by one of ...
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Resolving–how goes the fitness goals? What motivates you? - 19/Feb/2019 01:59 - 2116 days ago
How many of you set New Year’s Resolutions this year?   How many of you are still on track with those goals after 7 weeks...
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Just MOVE it–in 2019 - 04/Jan/2019 07:33 - 2162 days ago
With the arrival of the New Year, the resolutions are being made, and perhaps…. quickly disappearing as reality sets in! ...
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Earth Day–an alternative to the plastic bag that lines your rubbish bin - 22/Apr/2018 08:36 - 2419 days ago
Happy Earth Day everyone!  Over the past number of years (a decade perhaps?) we have been steadily reducing our plastic consump...
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Long Distance Thru Hiking–my top 3 gear picks - 10/Apr/2018 14:38 - 2431 days ago
One of the great long distance hiking trails in Australia is fortuitously located right here in Western Australia.  The wonderf...
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Five Tips for a Simple Thrift-mas - 05/Dec/2017 10:01 - 2557 days ago
How did the silly season arrive with such rapidity this year? Egads, I was in the CBD earlier this week, and ALREADY there were ...
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Hiking tips for South Korea - 31/Jul/2017 10:35 - 2684 days ago
Some of the most enjoyable time we spent, during our month in South Korea was in some of the absolutely beautiful National Parks...
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Plastic Free July–some trials during Week 1 (and a win!) - 06/Jul/2017 13:04 - 2709 days ago
We decided to sign up for Plastic Free July. We already “do” a lot of the things to minimise our waste, particularly...
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Travel Tips for South Korea - 03/Jul/2017 13:07 - 2712 days ago
Many of the Travel Tips for Japan apply also to Korea. Some exceptions are: • Buses rather than trains are generally the easie...
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Travel Tips for Japan - 21/Jun/2017 13:19 - 2724 days ago
Konnichiwa!  We loved the month we recently spent in Japan.  It is a fascinating culture, with some customs that are very diff...
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Prepackaged Japan - 03/May/2017 12:18 - 2773 days ago
Sometimes we buy our dinner meal at a supermarket, as a way of keeping costs down, getting fresh fruit and veg, and trying local...
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A note on Japanese Food Culture - 23/Apr/2017 12:26 - 2783 days ago
We are currently enjoying a month in Japan, taking in the amazing shrines, soaking in onsens, admiring Mount Fuji, and chasing t...
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Off on a 1000 km hiking adventure - 19/Sep/2016 07:57 - 2999 days ago
I am passionate about two things:  high altitude trekking, and long distance backpacking.   In the latter, there is something ...
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Getting into Ethical Altruism - 20/Jun/2016 08:00 - 3090 days ago
With the EOFY rapidly approaching (that’s “End of Financial Year”, for those not into silly acronyms!), it is ...
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The worshipping of chocolate rabbits–happy Easter! - 24/Mar/2016 09:43 - 3178 days ago
Not 100% sure where the chocolate easter bunny and the eggs came from – suspect it may have been from the original Pagan f...
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Just in time for the next arrival–Barbie finally getting real about body image - 12/Feb/2016 08:59 - 3219 days ago
Mark’s son will shortly be entering fatherhood for the first time!   Very exciting times, and we wish them all the very b...
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Post Veganary: Where to from here? - 29/Jan/2016 09:07 - 3233 days ago
On Sunday we will have (successfully!) concluded our month of Vegan living.  So where to from here? Well, that is a bit of a tr...
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Veganary Update: Week 3 - 22/Jan/2016 07:59 - 3240 days ago
We are trucking along quite nicely. Interestingly, we don’t really feel “deprived” (like we thought we might, ...
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Veganary Week 2–finding an all vegan shop - 15/Jan/2016 01:32 - 3247 days ago
Well, we have finished about half of our Veganary month. In my last post, I mentioned a real score, which was finding an ALL VEG...
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Week 1 of being Vegan–the good, the bad, the ugly - 08/Jan/2016 03:22 - 3254 days ago
Well, week one is now behind us.  No major dramas, but thought I would quickly summarise some of what we experienced: The good:...
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Going vegan for January = Veganary! - 01/Jan/2016 10:52 - 3261 days ago
Greetings everyone and welcome to 2016!  As we welcome in the New Year, Mar(k) have decided to embrace Veganary for the next mo...
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The season of giving–and some thoughts about the NFP sector and“being more like business” - 21/Dec/2015 06:44 - 3272 days ago
It is that time of year when people often are looking for gifts for that “hard to buy for” person in their life.  W...
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How being“scared of the Boogey Man”influences government policy. NOT a good thing. - 15/Aug/2015 09:38 - 3400 days ago
Remember how when we were young, the lights were out at bedtime, and there was always that fear of “what lurks under the b...
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Celebrating Leadership in Social Accountability - 04/Aug/2015 03:03 - 3411 days ago
When we were volunteers in Ghana, we had the great pleasure and privilege to work with some amazing people.  One of those peopl...
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Journeying across America–on bicycle - 14/Jul/2015 07:41 - 3432 days ago
Many of our readers know that Mark is a keen cyclist.  In the cold, dark, rain and snow.   Hang on – there’s never...
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Aboriginal Artists from the East Kimberley - 02/Jul/2015 10:04 - 3444 days ago
A lot of my friends and readers were so interested in the work that I was involved with up in the East Kimberley.   However, ou...
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Why difficult listening is music to my ears–and why the Australia Council must continue - 24/May/2015 13:39 - 3483 days ago
The past ten days have been a pleasurable, and sometimes challenging aural journey.  I was the lucky recipient of a double pass...
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Waste not, want not! Why I decided to dumpster dive - 11/May/2015 14:09 - 3496 days ago
This past weekend, Mark and I were helping to clean up after another successful Perth Relay for Life event (a fundraising event ...
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Barbie and Body Image - 23/Jan/2015 11:58 - 3604 days ago
As Mark now has a granddaughter, we are starting to think about the kind of toys that we might consider buying for the little on...
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The Spirit of Generosity–alive and well! - 02/Jan/2015 04:23 - 3625 days ago
Hello everyone!  I am just so thrilled to share a good news story with you all, to kick off 2015.  I am entering into my secon...
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The Spirit of Generosity–alive and well! - 02/Jan/2015 04:23 - 3625 days ago
Hello everyone!  I am just so thrilled to share a good news story with you all, to kick off 2015.  I am entering into my secon...
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A Simpler Life–and what that means for this blog! - 29/Dec/2014 06:26 - 3629 days ago
As we are rapidly approaching the end of another year, I thought I would send us off into the New Year with some thoughts around...
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A Simpler Life–and what that means for this blog! - 29/Dec/2014 06:26 - 3629 days ago
As we are rapidly approaching the end of another year, I thought I would send us off into the New Year with some thoughts around...
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All I want for Christmas is…. Less Stuff - 18/Dec/2014 04:05 - 3640 days ago
The holidays are rapidly approaching, and people all around seem to be getting increasingly frazzled.  Parties to go to, grocer...
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All I want for Christmas is…. Less Stuff - 18/Dec/2014 04:05 - 3640 days ago
The holidays are rapidly approaching, and people all around seem to be getting increasingly frazzled.  Parties to go to, grocer...
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Be an activist by being active! - 23/Oct/2014 06:10 - 3696 days ago
I just recently completed a 100 km walk in 36 hours, 44 minutes (ignore the clock behind us – it was a staggered start, an...
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Be an activist by being active! - 23/Oct/2014 06:10 - 3696 days ago
I just recently completed a 100 km walk in 36 hours, 44 minutes (ignore the clock behind us – it was a staggered start, an...
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Toilet Talk–why we think WASH issues are the key - 16/Sep/2014 06:19 - 3733 days ago
In the development work that we have done, we have come across a lot of different issues that have an impact on people’s l...
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Toilet Talk–why we think WASH issues are the key - 16/Sep/2014 06:19 - 3733 days ago
In the development work that we have done, we have come across a lot of different issues that have an impact on people’s l...
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Goolarri Media Enterprises - 06/Jul/2014 14:23 - 3805 days ago
Every now and again, Mar(k) are very happy to give a plug to an outstanding (and worthy!) not-for-profit organisation that is do...
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Goolarri Media Enterprises - 06/Jul/2014 14:23 - 3805 days ago
Every now and again, Mar(k) are very happy to give a plug to an outstanding (and worthy!) not-for-profit organisation that is do...
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Celebrating some inspiring Indigenous Australians - 08/May/2014 04:29 - 3864 days ago
So much of the time, it seems that mainstream media is filled with bad news stories.  And sometimes those news stories help to ...
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Celebrating some inspiring Indigenous Australians - 08/May/2014 04:29 - 3864 days ago
So much of the time, it seems that mainstream media is filled with bad news stories.  And sometimes those news stories help to ...
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The Tour du Mont Blanc–by foot or by bike! - 15/Apr/2014 10:12 - 3887 days ago
Greetings readers!   We received this fabulous 17 minute video yesterday from our friends Sander and Jan, a pair of Belgian me...
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The Tour du Mont Blanc–by foot or by bike! - 15/Apr/2014 10:12 - 3887 days ago
Greetings readers!   We received this fabulous 17 minute video yesterday from our friends Sander and Jan, a pair of Belgian me...
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WA Senate (Re) Election–and why I am glad we live in a democracy - 02/Apr/2014 10:19 - 3900 days ago
This coming Saturday, Western Australians will once again be heading to the polls to elect six senators to represent us in the U...
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WA Senate (Re) Election–and why I am glad we live in a democracy - 02/Apr/2014 10:19 - 3900 days ago
This coming Saturday, Western Australians will once again be heading to the polls to elect six senators to represent us in the U...
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What is a Good Life? - 06/Feb/2014 01:41 - 3955 days ago
Mar(k) are recently back from a six week trip that saw us immersed in life in Myanmar (Burma) and southern India.  Undoubtedly ...
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What is a Good Life? - 06/Feb/2014 01:41 - 3955 days ago
Mar(k) are recently back from a six week trip that saw us immersed in life in Myanmar (Burma) and southern India.  Undoubtedly ...
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Black, White and Shades of Grey - 25/Dec/2013 12:10 - 3998 days ago
During the festive season, there are countless posts about giving, generosity, the “Top 10 _____” (insert whatever i...
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When did“Charity”get such a bad name? - 04/Nov/2013 09:57 - 4049 days ago
One of the things that we often talk about – and shake our heads about – is the discussion of how much foreign aid s...
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Sharing Ideas @ TEDxPerth - 28/Oct/2013 04:39 - 4056 days ago
Hopefully some of our readers already know all about the wonderful TED initiative.   These Ideas Worth Spreading have been goi...
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100 km in 48 hours? Oh yes, indeed! - 25/Jun/2013 09:43 - 4181 days ago
Back in 2008 The Shox met Eddy and Jillian whilst doing a hike in Bhutan called the Snowman Trek.  At the time, Eddy and Jillia...
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Water–worth fighting for! - 11/Jun/2013 10:10 - 4195 days ago
I have often commented to various friends that I reckon the next world war will be fought – not over oil or oppression, bu...
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Factivism: Eradicating Extreme Poverty–can it be done? - 25/Mar/2013 13:39 - 4273 days ago
The Shox have just watched a very empowering video which you can also watch by clicking here.   This is a TED talk which talks...
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Great work being done in the Upper East Region–RISE Ghana - 18/Feb/2013 10:57 - 4308 days ago
For many people who have been to Ghana, they may think of the Upper East Region as the home of the amazing Fra Fra music!   Th...
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Helping others help themselves–Show us the money! - 15/Jan/2013 06:30 - 4342 days ago
Happy New Year everyone!   I am fascinated by the amount of articles I have read over the past few weeks about resolutions, th...
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Looks like it will be a close race in the Ghana 2012 elections - 09/Dec/2012 13:25 - 4379 days ago
One of the things that we learned from our time in Ghana was that the people of Ghana are fiercely political.   We mean REALLY...
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Can’t get no satisfaction? Try Volunteering! - 05/Dec/2012 08:20 - 4383 days ago
Today is International Volunteering Day, and so we thought it was appropriate to provide a bit of an update on some of the volun...
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Getting constitutional recognition for Indigenous Australians - 10/Oct/2012 01:34 - 4439 days ago
One of the items on our radar over the last year or so has been the discussion that has started within Australia about acknowled...
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The Joys of Travel–Loving the Unexpected, and laughing at it! - 04/Oct/2012 04:19 - 4445 days ago
Hello everyone!   We are finally getting our feet back on the ground after an amazing 4 months away!   We love to travel, an...
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More Travel, More Stories! - 09/Jun/2012 04:36 - 4562 days ago
Hello readers!  Thanks so much for keeping up with our posts.   Just a quick note to let you know that we are off on an excit...
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From Little Things, Big Things Grow - 06/May/2012 13:55 - 4596 days ago
These may be the lines of a popular Paul Kelly song, but they will also serve to outline a few unlikely links in the Shox’s li...
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Suggestions anyone??? - 05/Apr/2012 07:52 - 4627 days ago
Hello everyone!  Hope everyone has an enjoyable Easter weekend!   It has been pretty crazy for the Shox lately….  so w...
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what’s in a name? - 19/Mar/2012 12:40 - 4644 days ago
This question was asked in Shakespeare’s Romeo and Juliet.  It has got me thinking about what we call ourselves, and call...
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Ghana Oil Production: An Update February 2012 - 23/Feb/2012 08:33 - 4669 days ago
Introduction Our last update was in July 2011, so we thought it time to see how things have progressed with the development of t...
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The fridge reincarnation - 27/Jan/2012 04:34 - 4696 days ago
In a post a while ago, we wrote about the fact that many wonderful items are discarded by the roadside.   Many items are still...
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Returned Volunteers–an inspiring day of ideas! - 18/Jan/2012 08:49 - 4705 days ago
Recently, Mar attended a one day planning workshop for Returned Volunteers through Australian Volunteers International. The day ...
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2011 in review - 01/Jan/2012 01:30 - 4722 days ago
Hi Everyone!   Just wanted to say THANK YOU for continuing to follow our volunteering adventures on our blog site!  We hope y...
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Creeping towards Christmas - 05/Dec/2011 07:11 - 4749 days ago
Now that December is here, we have officially entered “the silly season”.  The holidays will soon be upon us, and people st...
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Loving the beautiful people - 20/Nov/2011 10:20 - 4764 days ago
hi everyone!  It has been a while since we’ve had a moment to sit down and actually update our blog!  But it seems our r...
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John…. a big smile that wins my heart - 08/Oct/2011 07:47 - 4807 days ago
Each week when I am in Perth, I generally catch the bus into the CBD once or twice.  Generally, this is to attend to my duties...
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Some new beginnings in our volunteering life… - 11/Sep/2011 12:22 - 4834 days ago
It is now getting pretty close to the one year anniversary when we made the difficult decision to leave Ghana;  bringing to a c...
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Being grateful for the little things… - 02/Sep/2011 07:51 - 4843 days ago
Now that we are back in Australia, after our wonderful year as volunteers with AVI / VSO in Ghana, we thought we’d reflect...
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Grocery shopping: spoilt for choice! - 21/Aug/2011 12:58 - 4855 days ago
We are still blown away by the abundance of fresh, affordable and delicious food when we walk into a supermarket.  And we are i...
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The Thorsborne Trail–a hike of self-sufficiency! - 10/Aug/2011 13:35 - 4866 days ago
Jumping off the ferry at Ramsay Bay was exciting; my best mate Janet and I were off on yet another hiking adventure; the Thorsbo...
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Ghana Oil Production–an update! July 2011 - 14/Jul/2011 02:21 - 4893 days ago
Hello faithful blog readers!  We’re so happy to report that we have just recently ticked over 10,000 views of our wee blo...
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Land rights should be enjoyed by all…. - 30/Jun/2011 10:34 - 4907 days ago
Interesting how sometimes a series of seemingly incidental, random items happen at around the same time.  But when you connect ...
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Our collective voice CAN make a difference! - 20/Jun/2011 11:02 - 4917 days ago
One of the things that we do now, as part of our “professional volunteer” lives, is to be active in supporting cause...
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The importance of saying THANK YOU - 02/Jun/2011 09:21 - 4935 days ago
I was always brought up to be polite.  One of the ways that I was taught, was to always acknowledge a kindness or a compliment...
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Great Ghana Scrabble Championship–results are in! - 17/May/2011 08:22 - 4951 days ago
It’s been a long time coming but we can finally announce the result of the “Great Ghana Scrabble Championship”. I regret t...
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Great Ghanaian Gab Fest - 12/May/2011 13:26 - 4956 days ago
A HUGE thank you to all our friends and supporters who came out to make our Ghana talk on Inspired Philanthropy such a success!...
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Photos, Stories and More! - 05/May/2011 03:17 - 4963 days ago
Perth based folks, you are all more than welcome to come and meet up with Mar(k) and hear some of our stories firsthand!   Hav...
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No Pain, No Gain…. nothing new there…. - 29/Apr/2011 11:12 - 4969 days ago
OMG.  We find it staggering that there is still a debate raging within Australia as to the merits (or not) of putting a price o...
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What should we be teaching our children? - 23/Apr/2011 10:46 - 4975 days ago
  For many children, even a classroom is a luxury…. Recently we attended a “Ted Talk” in Perth.  You may be ...
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On the verge of…. gross excess??! - 05/Apr/2011 12:41 - 4993 days ago
When Alice in Wonderland slipped through the rabbit hole, she found herself in a place she could not believe was real.   I thi...
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Public Toilets: A Wee Comparison - 27/Mar/2011 00:19 - 5002 days ago
In our travels, one of the interesting indicators of a country’s relative wealth seems to be the availability of public to...
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No Room for Racism - 19/Mar/2011 10:21 - 5010 days ago
Recently we attended a fabulous World Music Festival in Adelaide called WOMAD.  (or more specifically, WOMADELAIDE).  We had a...
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If that’s so funny, how come I’m not laughing? - 03/Mar/2011 14:17 - 5026 days ago
Recently, we attended a fundraising event for a very worthy cause – the Queensland flood victims, who have been devastated...
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It’s all a matter of perspective…. - 24/Feb/2011 08:57 - 5033 days ago
When we lived in Ghana, we regularly (ie: almost daily) had electricity or power cuts.  We came to know that “lights out&...
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Building Partnerships within the communities - 16/Feb/2011 12:20 - 5041 days ago
We were very thrilled recently to hear that one of the photos we submitted to the AVI Returned Volunteers Photographic Competiti...
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Solar Panel People have HOT technology! - 11/Feb/2011 09:31 - 5046 days ago
  We recently attended an information evening about installing solar panels on our home.  This is something we are interested ...
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The pyramids are closed?? - 06/Feb/2011 14:10 - 5051 days ago
We have only just recently (a few weeks ago) returned from a month long holiday in Egypt.  It is hard to believe how quickly th...
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that’s just rubbish! Here’s a much better thirst quenching option…. - 26/Jan/2011 08:36 - 5062 days ago
One of the things I often ranted and raved about when we lived in Ghana was the pervasive use of plastic bags…. in particu...
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More Great Work being done in Ghana - 21/Jan/2011 23:10 - 5067 days ago
Hello everyone!  With the new year upon us, we thought we’d kick things off on the blog by directing you to a link that w...
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Stay tuned for our new look in 2011! - 17/Dec/2010 07:33 - 5102 days ago
Hello everyone! Just a quick note from us. We are shortly going to be off to Egypt for the holiday period, so we won’t be prov...
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A word about Open Space Technology - 13/Dec/2010 07:09 - 5106 days ago
Have you ever heard of Open Space Technology?  Well, up until a few months ago, we never had!  However, at the VSO volunteers ...
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A Feeding Frenzy - 29/Nov/2010 11:07 - 5120 days ago
One of the things we spent a lot of time on in Ghana was cooking.  Partly because we both love food, and partly because Ghana w...
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Our house…in the middle of our street…. - 21/Nov/2010 21:45 - 5128 days ago
Even though we are no longer in Ghana, we still have some info we’d love to post on our blog site!   Thanks for ...
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Saying good-bye to RUMNET - 31/Oct/2010 23:36 - 5149 days ago
Our placement in Ghana was at the Rural Media Network, or RUMNET.  It was a small local NGO that has a very small staff of only...
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The Top 10: 10 things we are looking forward to in Australia - 28/Oct/2010 11:07 - 5152 days ago
the final in our Top 10 series…. again, in no particular order: 1. a hot shower 2. family and friends 3. coffee / good bar...
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The Top 10: 10 things we WON’T miss in Ghana - 18/Oct/2010 03:59 - 5162 days ago
Our Top 10 series continues:  here are some things that we won’t be missing too much!  Again, in no particular order: 1....
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The Top 10: 10 things we will miss in Ghana - 11/Oct/2010 03:19 - 5169 days ago
We have had to end our volunteer placement after only one year, due to some ongoing health issues.  It has been a fantastic exp...
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Our Hero–Shirley Somono - 02/Oct/2010 04:46 - 5178 days ago
One of the great things about volunteering with an organisation like VSO is the opportunity to get to know other volunteers.  W...
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The Sounds of Morning - 29/Sep/2010 01:29 - 5181 days ago
The plaintiff wail of the imam, calling the faithful to prayer will be an enduring sound clip in my memory of morning in Ghana. ...
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Northern Learnings - 09/Sep/2010 10:08 - 5201 days ago
The second “Youth in Journalism” workshop that we did was for the Northern Region. This was lucky for us, as we live in the ...
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Shake shake shake, shake your bootie…. - 04/Sep/2010 13:29 - 5206 days ago
One of the truly fabulous experiences in Ghana is undoubtedly witnessing a cultural demonstration of dancing and drumming.  We ...
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Youth in Journalism Workshops - 12/Aug/2010 16:03 - 5229 days ago
One of the main things that has been keeping us busy these past few months has been preparing for a series of workshops entitled...
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A note on Compassion… - 03/Aug/2010 12:01 - 5238 days ago
Anytime you see someone less fortunate than yourself, what is your reaction?  When you see a beggar, or a homeless person, or a...
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Political Rallies - 29/Jul/2010 16:46 - 5243 days ago
We thought it was timely to post a blog on politics.  For we Australians will be going to the polls in a few weeks time!   Du...
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The Rains have Arrived! - 22/Jul/2010 09:30 - 5250 days ago
After a lengthy dry period, the rains have finally come to Tamale!  Part of the joy of this is the cooler temperatures we are e...
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Dead Aid? - 15/Jul/2010 14:35 - 5257 days ago
There has been quite a bit of press recently criticizing aid giving, with critics using individual examples of failure, to argue...
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Rent a Crowd magically appears - 10/Jul/2010 15:44 - 5262 days ago
Sometimes if you miss something by just a few minutes, you’d never knew it had happened.  That certainly was the case for...
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The Importance of the Chieftancy - 06/Jul/2010 10:14 - 5266 days ago
One of the things that is immediately apparent here is how important the chieftancy structure is to Ghanaian life.  The respect...
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VSO hosts its own version of the World Cup - 02/Jul/2010 11:32 - 5270 days ago
With World Cup fever alive and well, it seemed only fitting that the VSO volunteers would have a football match!  We were lucky...
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Saving a Monkey - 29/Jun/2010 09:59 - 5273 days ago
On a recent trip down to Accra with fellow volunteers Anthony and Laura, we made a slight detour to a monkey sanctuary near Cape...
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Community Based Tourism–a visit to Kaphonhil - 25/Jun/2010 09:49 - 5277 days ago
Not long ago we ended up visiting a small community in the “peri-urban” area of Tamale.  This is one of the compara...
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Graphic Signs - 21/Jun/2010 17:05 - 5281 days ago
In a previous post (“A Sign of the Ghanaian Times“), we blogged about signs here that often have a strong religious ...
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Great Ghanaian Grooves - 18/Jun/2010 09:43 - 5284 days ago
Recently we headed down to Accra to cheer on the band that fellow volunteer Anthony is involved with;  Tanga Culture.  It was ...
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Watching the World Cup–Ghanaian Style! - 14/Jun/2010 10:57 - 5288 days ago
World Cup fever has hit.  Seemingly overnight, televisions have sprung up everywhere.  Whilst in the town centre on Saturday t...
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The Hairdresser who makes Housecalls… - 11/Jun/2010 15:59 - 5291 days ago
Recently Mar enjoyed an at home beauty salon experience. Amelia, who has her hairdressing shop across the road, was quite happy ...
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