What Meditation Is and Is Not
on Gordon Clements (Nepal), 25/Feb/2012 08:31, 34 days ago
Please note this is a
cached copy of the post and will not include pictures etc. Please
click here to view in original context.
The Heart-Essence of Buddhist Meditation Meditation, simply defined, is a way of being aware. It is the happy marriage of doing and being. It lifts the fog of our ordinary lives to reveal what is hidden; it loosens the knot of self-centeredness and opens the heart; it moves us beyond mere concepts to allow for [...]
